5 chocolate rocky roads
Packaged product Sweets and Desserts Asda
5 chocolate rocky roads contains 491 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 36 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars36 gabove the median for sweets and desserts (median 20.8 g)
- Fat28 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium116 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449791372
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortcrust pastry Waitrose | 491 | 7.8 g | 53.3 g | 26.9 g |
| Sweet ‘n Salty Mix Kars | 491 | 12.3 g | 45.6 g | 31.6 g |
| 4 caramel shortcake slicee Sainsbury's | 491 | 5.3 g | 59.6 g | 25.5 g |
| Chocolate & Coconut Cocobella Biona Organic | 491 | 5 g | 49.7 g | 32.6 g |
| Belgian Chunky Chocolate Cookies Aldi | 491 | 5.6 g | 67 g | 27 g |
| Cookie Classic | 491 | 5.5 g | 62 g | 24 g |
| Almond Coconut Gourmet Cookie The Bakery | 491 | 5.3 g | 52.6 g | 28.1 g |
| Mini Oreo Biscuits (Original Flavour) Oreo | 491 | 4.9 g | 71.1 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052449791372. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.