5 Cheese Mac And Cheese
Packaged product Dairy and Eggs Good Uncle
5 Cheese Mac And Cheese contains 241 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 819 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0.059 µg | 0.3% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 29.4 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0.88 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat15.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium259 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Uncle
- Barcode
- 0825120013378
- Quantity
- 12 oz
- Label serving
- 1 tray (340 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0825120013378. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.