42% congo organic dark chocolate
Packaged product Sweets and Desserts Blanxart
42% congo organic dark chocolate contains 587 kcal per 100 g. A serving, 4 squares, 30 g (30 g) provides about 176 kcal.
Roughly 65% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 50 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 33%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber3.3 gin the lowest quarter of sweets and desserts (median 9.5 g)
- Sugars50 gin the top quarter of sweets and desserts (median 28.2 g)
- Fat43.3 gabove the median for sweets and desserts (median 40 g)
- Saturated fat23.3 gbelow the median for sweets and desserts (median 24 g)
- Sodium53 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 587 kcal | 587 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 50 g | 50 g |
| Sodium | 53 mg | 53 mg |
Product details
- Brand
- Blanxart
- Barcode
- 0832924000336
- Label serving
- 4 SQUARES (30 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar*, cocoa butter*, whole milk powder*, cocoa*, vanilla*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert chocolat biologique extra fondant Chocolates Solé | 587 | 5.4 g | 51.9 g | 38.5 g |
| Cioccolato extrafondente 74% Pernigotti | 587 | 8 g | 29 g | 46 g |
| Tablette De Chocolat Noir 100% Cacao Les Chocolats d'Augustin | 587 | 12.1 g | 5.6 g | 52.5 g |
| Uganda 80% Dark Chocolate Delhaize | 587 | 8.6 g | 24 g | 48 g |
| Fine gloss arriba-cocoa Dr. Oetker | 587 | 6.9 g | 31 g | 46 g |
| Zoque 88% Original Beans | 587 | 10 g | 19 g | 49 g |
| Cioccolato fondente extra 72% Vialetto | 587 | 9.1 g | 34 g | 44 g |
| Super chocolate MACHU PICCHU Natursoy | 587 | 14.2 g | 7.4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049521. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 0832924000336. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.