4 Sisters Chicken Bob Rice
Packaged product Poultry 4 Sisters
4 Sisters Chicken Bob Rice contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 97.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars0.71 gbelow the median for poultry (median 0.89 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium243 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fresh Young Chicken Pine Manor Farms | 150 | 21.2 g | 0 g | 7.1 g |
| Chicken Waldorf Salad Simply To Go | 150 | 8.8 g | 10.6 g | 7.5 g |
| Teriyaki Seasoned Chicken Thighs Aldi | 150 | 16.8 g | 11.5 g | 4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17.7 g | 0.88 g | 8.9 g |
| Chicken Vindaloo Sukhi’s | 150 | 12.1 g | 10 g | 6.4 g |
| Katie’s Best Chicken Thigh Katie’s Best | 150 | 21.2 g | 0 g | 7.1 g |
| Bbq Pulled Chicken Famous Dave’s | 150 | 13.6 g | 19.3 g | 2.1 g |
| Spicy Chicken Bulgogi On Rice HSM Fresh Food | 150 | 12.5 g | 14.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816202020674. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.