4 Scottish Crispy Rolls
Packaged product Bread and Baked Goods McGhee's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
4 Scottish Crispy Rolls contains 253 kcal per 100 g.
Roughly 57% of its calories come from protein, with 29% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 29%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 9 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 429 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- McGhee's
- Barcode
- 5022111011879
- Category
- Bread rolls
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brötchen Globus | 253 | 7.7 g | 52.2 g | 1 g |
| Weizenbrötchen zum Fertigbacken REWE Bio | 253 | 8.4 g | 51.7 g | 1.4 g |
| Witte Bollen Jumbo | 253 | 9.6 g | 48.8 g | 1.8 g |
| Brötchen Penny Ready | 253 | 9.6 g | 46 g | 3.1 g |
| Aufbackbrötchen Goldähren | 253 | 8.4 g | 51 g | 1 g |
| Brötchen Sonntags ja! | 253 | 9.6 g | 46 g | 3.1 g |
| Steinofenbrötchen Weizen Gourmet Finest Cuisine | 253 | 8.4 g | 50.7 g | 1.1 g |
| Petits pains Good Choice | 253 | 9.6 g | 46 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Scottish Crispy Rolls?
100 g of 4 Scottish Crispy Rolls has 253 kcal.
Is 4 Scottish Crispy Rolls high in protein?
4 Scottish Crispy Rolls contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).
How many carbs are in 4 Scottish Crispy Rolls?
4 Scottish Crispy Rolls has 5.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Scottish Crispy Rolls?
4 Scottish Crispy Rolls contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in 4 Scottish Crispy Rolls?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022111011879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.