4 Red Berry low fat yogurts
Packaged product Dairy and Eggs Asda
4 Red Berry low fat yogurts contains 86 kcal per 100 g. A serving, 125 g (125 g) provides about 108 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.3 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12.3 gabove the median for dairy and eggs (median 9.7 g)
- Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.8 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Low Fat Raspberry Yogurt (Low Fat Yogurt, Raspberries 9.6%, Sugar, Raspberry Purée 0.8%, Rice Starch, Concentrated Lemon juice, Flavouring, Colour: Anthocyanins), Low Fat Strawberry Yogurt (Low Fat Yogurt, Strawberries 7.7%, Sugar, Strawberry Purée 2.8%, Rice Starch, Concentrated Lemon Juice, Colour: Anthocyanins, Flavourings)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits filous Yoplait | 86 | 5.3 g | 10 g | 2.3 g |
| لبن المراعي مانجو Almarai | 86 | 3.1 g | 15.9 g | 1.1 g |
| Chobani Greek yogurt very Berry on the bottom Chobani | 86 | 7.7 g | 9.8 g | 1.6 g |
| Almarai Mango Laban 180Ml Almarai | 86 | 3.1 g | 16.1 g | 1.1 g |
| Yaourt fermier aromatisé citron au lait entier Ferme Des Tilleuls Montauban | 86 | 3.8 g | 11.2 g | 3.2 g |
| Yaourts fermiers à l’abricot 0% de matieres grasses La Ferme Saint Ulrich | 86 | 3.6 g | 7.3 g | 0.37 g |
| Йогурт питьевой Laplandia с малиной и клюквой Viola | 86 | 3.4 g | 12.5 g | 2.5 g |
| Dan Active Probiotic Drink DANONE | 86 | 3.2 g | 15.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070216996. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.