4 Ingredient Oat Drink
Packaged product Dairy and Eggs Oatly
4 Ingredient Oat Drink contains 32 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 80 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 30 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for dairy and eggs (median 0.7 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.42 g)
- Sugars2.8 gabove the median for dairy and eggs (median 2.4 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium44 mgabove the median for dairy and eggs (median 41.7 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatly
- Barcode
- 0190646632274
- Label serving
- 1 portion (250 ml)
- Category
- Milk substitutes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Originale Earth's Own | 32 | 2.4 g | 2.4 g | 1.4 g |
| Sweetened soya milk Sainsbury's | 32 | 2 g | 3.4 g | 1.1 g |
| Oat zero sugar Valsoia | 32 | 0.2 g | 4.5 g | 1.1 g |
| barista almond Earthlink On | 32 | 0.4 g | 2.4 g | 2.8 g |
| Unsweetened Almond Milk Annie's Orchard | 31 | 1 g | 0.88 g | 2.6 g |
| almond MALK ORGANIC CHOCOLATE MALK Organics | 33 | 1.3 g | 2.9 g | 2.5 g |
| Coconht Milk No Added Suggar Body & Future | 31 | 0.2 g | 2.4 g | 2.2 g |
| Oat Drink Vemondo | 31 | 0.4 g | 5.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Ingredient Oat Drink?
100 g of 4 Ingredient Oat Drink has 32 kcal. Serving, 1 portion, 250 ml (250 g): about 80 kcal.
How much protein is in 4 Ingredient Oat Drink?
4 Ingredient Oat Drink contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 portion, 250 ml (250 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 0.7 g).
How many carbs are in 4 Ingredient Oat Drink?
4 Ingredient Oat Drink has 6.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Ingredient Oat Drink?
4 Ingredient Oat Drink contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 4 Ingredient Oat Drink?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190646632274. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.