4 Everyday White Rolls
Packaged product Bread and Baked Goods Irwins
4 Everyday White Rolls contains 263 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 158 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 0.17 mg | 0% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.83 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0.17 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irwins
- Barcode
- 5013427641102
- Label serving
- 1 portion (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb & Black Garlic Bagels Rebel Bakehouse | 263 | 10.9 g | 47.1 g | 4.4 g |
| New York Inspired Bagels Chili Topped With Cheddar Premier | 263 | 11 g | 44 g | 4.2 g |
| Whole Wheat Pita Breads WORTHSFOOD | 263 | 9.4 g | 47 g | 3.1 g |
| Chunky Cheese Roll Tesco | 263 | 11.1 g | 44.9 g | 3.4 g |
| Bagel Nicole & Maguy | 263 | 7 g | 46 g | 7 g |
| Zero Maida Bread The Health Factory | 264 | 20 g | 38.2 g | 5.4 g |
| Artisan Gluten Free bread Schar | 263 | 3.5 g | 50.9 g | 3.5 g |
| Seedless Rye Bread Bühler | 263 | 7.9 g | 50 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Everyday White Rolls?
100 g of 4 Everyday White Rolls has 263 kcal. Serving, 1 portion, 60 g (60 g): about 158 kcal.
How much protein is in 4 Everyday White Rolls?
4 Everyday White Rolls contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein.
How many carbs are in 4 Everyday White Rolls?
4 Everyday White Rolls has 52.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Everyday White Rolls?
4 Everyday White Rolls contains 1.8 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in 4 Everyday White Rolls?
100 g contains 0.17 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013427641102. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.