4 épices
Packaged product Spices, Herbs and Condiments Auchan
4 épices contains 425 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 243 kcal per 100 g across 55 products.
100 g provides 592% of the Daily Value for manganese, 92% of the Daily Value for copper and 41% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.9 g | 85% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47.5 mg | 2% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 28.7 g | 102% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.2 mg | 11% |
| Folate (B9) L | 53.2 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 409 mg | 31% |
| Iron L | 6.2 mg | 35% |
| Magnesium L | 172 mg | 41% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 551 mg | 12% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.83 mg | 92% |
| Manganese L | 13.6 mg | 592% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for spices, herbs and condiments (median 5.3 g)
- Fiber28.7 gin the top quarter of spices, herbs and condiments (median 6.6 g)
- Sugars2.6 gabove the median for spices, herbs and condiments (median 2 g)
- Fat25 gin the top quarter of spices, herbs and condiments (median 2.1 g)
- Saturated fat16.9 gin the top quarter of spices, herbs and condiments (median 0.5 g)
- Sodium47.5 mgabove the median for spices, herbs and condiments (median 25 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.3 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710518357
- Quantity
- 0.035 kg
- Category
- Shelf-stable Herbs and Spices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Muscade, cannelle, clous de girofle, poivre Traces éventuelles de céleri, moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Safran moulu Auchan | 352 | 11.4 g | 61.5 g | 5.9 g |
| Noix de muscade Ducros entière Auchan | 504 | 5.3 g | 28.5 g | 36.3 g |
| Muscade moulue Auchan | 504 | 5.3 g | 28.5 g | 36.3 g |
| Knorr mep pest rouge 700g Knorr | 514 | 5.4 g | 9.5 g | 51 g |
| Clous de girofle Auchan | 335 | 6 g | 31.6 g | 13 g |
| Clous de girofle Auchan Bio | 335 | 6 g | 31.6 g | 13 g |
| Poivre gris moulu Auchan | 331 | 13.4 g | 39.7 g | 7.5 g |
| Poivre noir moulu Auchan | 331 | 13.4 g | 39.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 épices?
100 g of 4 épices has 425 kcal.
How much protein is in 4 épices?
4 épices contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 5.3 g).
How many carbs are in 4 épices?
4 épices has 29.7 g of total carbohydrates per 100 g, including 28.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 épices?
4 épices contains 25 g of fat per 100 g, of which 16.9 g is saturated (85% of the Daily Value).
What vitamins and minerals does 4 épices contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (592% DV), copper (92% DV), magnesium (41% DV), iron (35% DV) and calcium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 épices?
100 g contains 47.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710518357. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.