4 Egg Fried Rice Steam Bags
Packaged product Meals and Dishes Asda
4 Egg Fried Rice Steam Bags contains 138 kcal per 100 g. A serving, 1 bag, 137 g (137 g) provides about 189 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.37 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 23.4 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.37 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Asda
- Barcode
- 5063089067437
- Quantity
- 4 x 150 g
- Label serving
- 1 bag (137 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Boni lasagne saumon Boni | 138 | 8.4 g | 9.8 g | 6.9 g |
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| Mega meals spaghetti and meatballs frozen dinner Banquet | 138 | 6.4 g | 11.5 g | 7.2 g |
| Lasagne med nötfärs & tomatsås Macro Meals | 138 | 11.2 g | 13.1 g | 4.3 g |
| Chicken Teriyaki Power Meal Wegmans | 138 | 7.4 g | 14.8 g | 5.5 g |
| Pumpkin & Feta Protein Pizza Fropro | 138 | 14.1 g | 10.1 g | 4.6 g |
| Cheddar Ranch macaroni and cheese Bob Evans | 138 | 5.3 g | 16 g | 6.2 g |
| Pinsa pizza Base Stonebake | 138 | 6 g | 20.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089067437. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.