4 Custard Cream Whirls
Packaged product Dairy and Eggs Mr Kipling
4 Custard Cream Whirls contains 534 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 534 kcal.
Roughly 53% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 26.1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars26.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat31.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium205 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221609759
- Label serving
- 1 tsp (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Custard Cream Whirls?
100 g of 4 Custard Cream Whirls has 534 kcal. Serving, 1 tsp, 100 g (100 g): about 534 kcal.
How much protein is in 4 Custard Cream Whirls?
4 Custard Cream Whirls contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 tsp, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in 4 Custard Cream Whirls?
4 Custard Cream Whirls has 59 g of total carbohydrates per 100 g, including 2.4 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Custard Cream Whirls?
4 Custard Cream Whirls contains 31.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in 4 Custard Cream Whirls?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221609759. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.