4 Chocolate Muffins
Packaged product Sweets and Desserts TESCO
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
4 Chocolate Muffins contains 290 kcal per 100 g. A serving, 1 ther allergens., 80 g (80 g) provides about 232 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 40.8 g | |
| Protein L | 3.9 g | 8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars40.8 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat15 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium241 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 0282069002007
- Label serving
- 1 ther allergens. (80 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Molasses | 290 | 0 g | 74.7 g | 0.1 g |
| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
| Pancakes Virtu | 290 | 7.4 g | 40 g | 11 g |
| Sweet Rice Cake Mai's Bakery | 290 | 4 g | 55 g | 6 g |
| Vegan cheese spread Cathedral city | 290 | 2.8 g | 10 g | 26.3 g |
| Protein Cookie EQ Protein Cookie | 290 | 21.1 g | 25.1 g | 12.6 g |
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| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate Muffins?
100 g of 4 Chocolate Muffins has 290 kcal. Serving, 1 ther allergens., 80 g (80 g): about 232 kcal.
How much protein is in 4 Chocolate Muffins?
4 Chocolate Muffins contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.1 g in serving, 1 ther allergens., 80 g (80 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in 4 Chocolate Muffins?
4 Chocolate Muffins has 33.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 40.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate Muffins?
4 Chocolate Muffins contains 15 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in 4 Chocolate Muffins?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282069002007. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.