4 Cheese Ravioli
Packaged product Dairy and Eggs New Seasons
4 Cheese Ravioli contains 257 kcal per 100 g. A serving, 10 ravioli, 113 g (113 g) provides about 290 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0.27 µg | 1% |
| Calcium L | 204 mg | 16% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat11.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium372 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 11 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 372 mg | 372 mg |
Product details
- Brand
- New Seasons
- Barcode
- 0840600104032
- Label serving
- 10 ravioli (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa Mamita Chicken & Cheese Taquitos Aldi | 257 | 9.7 g | 32.7 g | 9.7 g |
| Tesco Tomato Cheese And Garlic Swirly Tesco | 257 | 9.5 g | 39.1 g | 6.5 g |
| Cheese Coleslaw Centra | 257 | 4.3 g | 5.3 g | 24 g |
| cheese smoked pork sausages no name | 257 | 13.3 g | 3.5 g | 21.2 g |
| Tastiez Mac & Cheese Tastiez | 257 | 5.4 g | 31.1 g | 12.2 g |
| Sourdough Grilled Cheese Jalapeño With Gruyere & Mozzarella The Grilled Cheese People | 257 | 13.6 g | 27.9 g | 9.3 g |
| Cheese and bacon pullapart Foodland | 257 | 9.8 g | 43.2 g | 3.9 g |
| Cheese Coleslaw SuperValu | 257 | 4.3 g | 5.3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840600104032. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2482343. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.