4 Boneless scottish salmon fillets
Packaged product Fish and Seafood Sainsbury's
4 Boneless scottish salmon fillets contains 251 kcal per 100 g. A serving, 1 fillet, 120 g (120 g) provides about 301 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of fish and seafood (median 20 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat17.3 gin the top quarter of fish and seafood (median 13 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 2.2 g)
- Sodium180 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01817676
- Label serving
- 1 fillet (120 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegische Lachsfilets Pfeffer Gut & Günstig | 251 | 18.3 g | 1.8 g | 18.9 g |
| Wildlachsfilet in Blätterteig mit feiner Dillsauce Aldi | 250 | 9.1 g | 19 g | 15 g |
| Feuillete de filet de saumon sauvage Denner | 250 | 9.5 g | 18.7 g | 14.9 g |
| Scottish Hot Smoked Tandoori Salmon M&S | 253 | 24.7 g | 0.6 g | 16.7 g |
| Wild Alaskan Salmon Fillet W/ Seafood Stuffing Encore Seafoods | 253 | 18.2 g | 12.4 g | 14.7 g |
| Filetto di salmone Maruzzella | 248 | 17 g | 0 g | 20 g |
| Lachsfiletspiesse schwarzer Knoblauch Grill Meister | 248 | 19.2 g | 0.4 g | 18.8 g |
| Filetto di salmone Maruzzella | 248 | 17 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01817676. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.