4 Berry Blend

Packaged product Fruits marché GIANT TIGER TIGRE GÉANT

4 Berry Blend contains 50 kcal per 100 g. A serving, 140.0 g (140 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 18% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
1 gprotein
17 gcarbohydrates
0.5 gfat
70kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 5 g 18%
Total sugars L 11 g
Protein L 1 g 2%
Vitamin C L 16.4 mg18%
Iron L 0.54 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Iron3%

Nutritional insights

  • Protein1 gabove the median for fruits (median 0.71 g)
  • Fiber5 gin the top quarter of fruits (median 1.5 g)
  • Sugars11 gbelow the median for fruits (median 11.4 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
marché GIANT TIGER TIGRE GÉANT
Barcode
0774223499414
Label serving
140.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0774223499414. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Berry Blend?

100 g of 4 Berry Blend has 50 kcal. Serving, 140.0 g (140 g): about 70 kcal.

How much protein is in 4 Berry Blend?

4 Berry Blend contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 140.0 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in 4 Berry Blend?

4 Berry Blend has 17 g of total carbohydrates per 100 g, including 5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Berry Blend?

4 Berry Blend contains 0.5 g of fat per 100 g.

What vitamins and minerals does 4 Berry Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.