3in1 Nutritional Malted Drink Oval-Light

Packaged product Beverages Ovaltine

3in1 Nutritional Malted Drink Oval-Light contains 324 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 81 kcal.

Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 92% of the Daily Value for Riboflavin (B2), 89% of the Daily Value for Vitamin A and 84% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

3in1 Nutritional Malted Drink Oval-Light by Ovaltine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
5.6 gprotein
62 gcarbohydrates
7.2 gfat
81kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 7.2 g 9%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Sodium L 112 mg 5%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.2 g 11%
Total sugars L 22 g
Protein L 5.6 g 11%
Vitamin A L 800 µg89%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 1.2 mg92%
Vitamin B6 L 1.2 mg71%
Vitamin B12 L 1.6 µg67%
Calcium L 244 mg19%
Iron L 15.2 mg84%
Magnesium L 152 mg36%
Phosphorus L 300 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 74%Fat: 19%324kcal / 100 g
  • Protein 7%
  • Carbohydrates 74%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)92%Vitamin A89%Iron84%Vitamin B671%Vitamin B1267%Thiamin (B1)37%Magnesium36%Phosphorus24%Calcium19%

Nutritional insights

  • Protein5.6 gabove the median for beverages (median 0.7 g)
  • Fiber3.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars22 gin the top quarter of beverages (median 4.9 g)
  • Fat7.2 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat5.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium112 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ovaltine
Barcode
4892214056821
Label serving
1 portion (25 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4892214056821. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3in1 Nutritional Malted Drink Oval-Light?

100 g of 3in1 Nutritional Malted Drink Oval-Light has 324 kcal. Serving, 1 portion, 25 g (25 g): about 81 kcal.

How much protein is in 3in1 Nutritional Malted Drink Oval-Light?

3in1 Nutritional Malted Drink Oval-Light contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 25 g (25 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in 3in1 Nutritional Malted Drink Oval-Light?

3in1 Nutritional Malted Drink Oval-Light has 62 g of total carbohydrates per 100 g, including 3.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3in1 Nutritional Malted Drink Oval-Light?

3in1 Nutritional Malted Drink Oval-Light contains 7.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does 3in1 Nutritional Malted Drink Oval-Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Vitamin A (89% DV), iron (84% DV), Vitamin B6 (71% DV) and Vitamin B12 (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3in1 Nutritional Malted Drink Oval-Light?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.