北海道3.6牛乳
Packaged product Dairy and Eggs 北海道日高
北海道3.6牛乳 contains 71 kcal per 100 g. A serving, 100 ml (100 g) provides about 71 kcal.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 59 kcal per 100 g across 1,783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.4 g | 7% |
| Calcium L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Fat4.2 gin the top quarter of dairy and eggs (median 2.1 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 北海道日高
- Barcode
- 4955447100218
- Quantity
- 1000 mL
- Label serving
- 100 ml
- Category
- Milks
- Packaging
- Tetra Pak
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
牛乳
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat milk Organic Valley | 71 | 3.3 g | 10 g | 2.1 g |
| 1% lowfat milk Prairie Farms Dairy Inc. | 71 | 3.3 g | 11.7 g | 1 g |
| Amul Gold Milk 200ml Amul | 71 | 3 g | 4.7 g | 4.5 g |
| Koivulan tilan maito Koivulan | 71 | 3 g | 4.8 g | 0.004 g |
| Malo yaourt à boire fraise Malo | 71 | 2.8 g | 13 g | 0.9 g |
| Shaker Banana Luxlait | 71 | 3.1 g | 11.2 g | 1.5 g |
| Protein Milk 34g Strawberry and Banana Fat Free 400ml المراعي | 71 | 8.5 g | 9.2 g | 0.3 g |
| Leche entera con calcio y vitamina D Pascual | 71 | 3.9 g | 5.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 北海道3.6牛乳?
100 g of 北海道3.6牛乳 has 71 kcal. Serving, 100 ml (100 g): about 71 kcal.
How much protein is in 北海道3.6牛乳?
北海道3.6牛乳 contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 ml (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in 北海道3.6牛乳?
北海道3.6牛乳 has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 北海道3.6牛乳?
北海道3.6牛乳 contains 4.2 g of fat per 100 g.
How much sodium is in 北海道3.6牛乳?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4955447100218. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.