30cm Tortillas
Packaged product Bread and Baked Goods Sofra
30cm Tortillas contains 297 kcal per 100 g. A serving, 1 wrap, 100 g (100 g) provides about 297 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
- Fat7.9 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.5 g)
- Sodium708 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060302252779
- Label serving
- 1 wrap (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Flour Tortillas Sombrero Tortilla | 297 | 7.7 g | 57.5 g | 4 g |
| cheese onion and chive muffins Tesco | 297 | 13.4 g | 17.6 g | 19.1 g |
| Tortillas Sofra | 297 | 7.3 g | 49.7 g | 7.6 g |
| White Bratwurst Bun Bake Shoppe | 297 | 7.8 g | 53.1 g | 5.5 g |
| Ranch Dinner Roll Harmons Bakery | 297 | 10.8 g | 54.1 g | 5.4 g |
| Telera roll (sprouts) Sprouts | 297 | 9.9 g | 54.9 g | 3.9 g |
| Garlic & Herb Bread Homemade Pizza Co | 297 | 6.3 g | 39.7 g | 12 g |
| Roasted Squid Roll Jeeny's | 297 | 53 g | 18 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30cm Tortillas?
100 g of 30cm Tortillas has 297 kcal. Serving, 1 wrap, 100 g (100 g): about 297 kcal.
How much protein is in 30cm Tortillas?
30cm Tortillas contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 1 wrap, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in 30cm Tortillas?
30cm Tortillas has 49.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 30cm Tortillas?
30cm Tortillas contains 7.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in 30cm Tortillas?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060302252779. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.