3 Meat & Cheese Stromboli

Packaged product Dairy and Eggs Mama Cozzie

3 Meat & Cheese Stromboli contains 263 kcal per 100 g. A serving, 1 stromboli, 198 g (198 g) provides about 521 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
12.1 gprotein
27.8 gcarbohydrates
11.6 gfat
521kcal in serving, 1 stromboli, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 11.6 g 15%
Saturated fat L 4.6 g 23%
Trans fat L 0.25 g
Cholesterol L 30.3 mg 10%
Sodium L 758 mg 33%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%263kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat11.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium758 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzie
Barcode
4099100239003
Label serving
1 stromboli (198 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100239003. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3 Meat & Cheese Stromboli?

100 g of 3 Meat & Cheese Stromboli has 263 kcal. Serving, 1 stromboli, 198 g (198 g): about 521 kcal.

Is 3 Meat & Cheese Stromboli high in protein?

3 Meat & Cheese Stromboli contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 stromboli, 198 g (198 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 3 Meat & Cheese Stromboli?

3 Meat & Cheese Stromboli has 27.8 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Meat & Cheese Stromboli?

3 Meat & Cheese Stromboli contains 11.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in 3 Meat & Cheese Stromboli?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.