3 Cheese Chicken And Rice Bowl
Packaged product Dairy and Eggs Evol
3 Cheese Chicken And Rice Bowl contains 136 kcal per 100 g. A serving, 1 bowl, 383 g (383 g) provides about 520 kcal.
Roughly 40% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Cholesterol L | 36.6 mg | 12% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.13 µg | 0.7% |
| Calcium L | 83.6 mg | 6% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0.78 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium334 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evol
- Barcode
- 0891627009817
- Label serving
- 1 bowl (383 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Harissa Yoghurt Salmon with Puy Lentil Salad Munchfit | 136 | 10.5 g | 5.7 g | 8 g |
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| Potato and egg salad Compliments | 136 | 2.1 g | 15 g | 7.9 g |
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| Garlic Cheese Mashed Potatoes Wegmans | 136 | 2.9 g | 19.3 g | 5 g |
| Chicken & Veggie Fajita Bowl Fresh Prep | 136 | 9.8 g | 16.9 g | 3.6 g |
| Cheese Stuffed Pasta DELI KITCHEN | 136 | 6.4 g | 17.1 g | 4.3 g |
| Potato and egg salad Ziggys | 136 | 2.1 g | 15 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0891627009817. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.