3 Cheese Blend
Packaged product Dairy and Eggs Market Basket
3 Cheese Blend contains 333 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 100 kcal.
Roughly 61% of its calories come from fat, with 35% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 5,372% of the Daily Value for iron, 74% of the Daily Value for calcium and 33% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Vitamin D L | 6.7 µg | 33% |
| Calcium L | 967 mg | 74% |
| Iron L | 967 mg | 5,372% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 4%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat23.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,070 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705670385
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Parmesan Cheese Market basket | 333 | 30 g | 3.3 g | 23.3 g |
| Heavy whipping cream Shoprite | 333 | 6.7 g | 6.7 g | 33.3 g |
| Deluxe Macaroni & Cheese Dinner Giant Eagle | 333 | 11.1 g | 49.5 g | 10.1 g |
| Heavy Whipping Cream SE Grocers | 333 | 0 g | 6.7 g | 33.3 g |
| Organic Heavy Cream Whole Foods Market | 333 | 0 g | 6.7 g | 40 g |
| Boston Cream Donut Hannaford | 333 | 5 g | 43.3 g | 15 g |
| Fruit & Veggie Bites Simple Truth Organic | 333 | 0 g | 80 g | 0 g |
| Vegan Cream of Mushroom Mom’s Place | 333 | 11.1 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705670385. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.