27 Grains and Seeds sandwich bread
Packaged product Meals and Dishes Wegmans
27 Grains and Seeds sandwich bread contains 263 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 10.5 g | 21% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber7.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars7.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium303 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | n/a | 7.9 g |
| Sugars | 7.9 g | 7.9 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890529263
- Quantity
- 24 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich Thon pesto basilic Monoprix | 263 | 9.9 g | 28 g | 12 g |
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| American sandwich Harry ‘s | 263 | 8 g | 44 g | 4.7 g |
| Soft Burger Rolls The Bakery at Asda | 263 | 10 g | 43 g | 4.9 g |
| American sandwich complet Harrys | 263 | 8 g | 44 g | 4.7 g |
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| Cheeseburger Grinder Market Basket | 263 | 14.1 g | 8.7 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 27 Grains and Seeds sandwich bread?
100 g of 27 Grains and Seeds sandwich bread has 263 kcal.
Is 27 Grains and Seeds sandwich bread high in protein?
27 Grains and Seeds sandwich bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in 27 Grains and Seeds sandwich bread?
27 Grains and Seeds sandwich bread has 42.1 g of total carbohydrates per 100 g, including 7.9 g of fiber and 7.9 g of sugars.
How much fat is in 27 Grains and Seeds sandwich bread?
27 Grains and Seeds sandwich bread contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 27 Grains and Seeds sandwich bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 27 Grains and Seeds sandwich bread?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419346. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077890529263. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.