25% Less Sodium
Packaged product Other Foods Spam
25% Less Sodium contains 321 kcal per 100 g. A serving, 1 2oz slice, 56 g (56 g) provides about 180 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,018 mg | 44% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 12.5 g | 25% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 6.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat28.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
- Sodium1,018 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600167345
- Label serving
- 1 2oz slice (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiery Jack Parmela Creamery | 321 | 0 g | 17.9 g | 25 g |
| Reduced sodium six ounce cans value Spam | 321 | 12.5 g | 1.8 g | 28.6 g |
| Country smoker all natural Tillamook | 321 | 35.7 g | 25 g | 8.9 g |
| Classic original whole muscle premium cuts thin People's Choice | 321 | 32.1 g | 32.1 g | 5.4 g |
| Calabrese Salame Columbus Craft Meats | 321 | 21.4 g | 3.6 g | 28.6 g |
| Vermicelli Giant Dragon | 321 | 1.8 g | 80.4 g | 0 g |
| Soft Dried Cantaloupe Nature To Go | 321 | 0 g | 82.1 g | 0 g |
| Life Saver Gummies Life Savers | 321 | 3.6 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 25% Less Sodium?
100 g of 25% Less Sodium has 321 kcal. Serving, 1 2oz slice, 56 g (56 g): about 180 kcal.
Is 25% Less Sodium high in protein?
25% Less Sodium contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 2oz slice, 56 g (56 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 25% Less Sodium?
25% Less Sodium has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 25% Less Sodium?
25% Less Sodium contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in 25% Less Sodium?
100 g contains 1,018 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600167345. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.