21 day matured beef stake
Packaged product Meat Sainsburys
21 day matured beef stake contains 116 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 215 kcal.
Roughly 62% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 95.7 mg | 4% |
| Total carbohydrates L | 0.97 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.97 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for meat (median 17.2 g)
- Sugars0.97 gbelow the median for meat (median 1 g)
- Fat4.4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium95.7 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00511735
- Label serving
- 1 portion (185 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20.5 g | 0 g | 3.6 g |
| Teriyaki Pork Tenderloin Formal | 116 | 17.9 g | 3.6 g | 3.6 g |
| Pork Tenderloin Freedoms Choice | 116 | 20.5 g | 2.7 g | 2.2 g |
| carved irish ham Denny | 116 | 21.2 g | 1.4 g | 2.9 g |
| Beef Tenderloin Whole Australian Grass Fed Giant | 116 | 19.6 g | 0.89 g | 3.6 g |
| Pork Tenderloin Aldi | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin Swift | 116 | 20.5 g | 0 g | 3.6 g |
| Bacon Droz vincent | 116 | 23 g | 0.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 21 day matured beef stake?
100 g of 21 day matured beef stake has 116 kcal. Serving, 1 portion, 185 g (185 g): about 215 kcal.
Is 21 day matured beef stake high in protein?
21 day matured beef stake contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 32.9 g in serving, 1 portion, 185 g (185 g). About 62% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in 21 day matured beef stake?
21 day matured beef stake has 0.97 g of total carbohydrates per 100 g, including 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 21 day matured beef stake?
21 day matured beef stake contains 4.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in 21 day matured beef stake?
100 g contains 95.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00511735. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.