How many calories are in 20000007 CF Japanese Pressed Tofu?

100 g of 20000007 CF Japanese Pressed Tofu has 74 kcal.

How much protein is in 20000007 CF Japanese Pressed Tofu?

20000007 CF Japanese Pressed Tofu contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in 20000007 CF Japanese Pressed Tofu?

20000007 CF Japanese Pressed Tofu has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20000007 CF Japanese Pressed Tofu?

20000007 CF Japanese Pressed Tofu contains 3.7 g of fat per 100 g.

How much sodium is in 20000007 CF Japanese Pressed Tofu?

100 g contains 19.7 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

20000007 CF Japanese Pressed Tofu

Packaged product Beans and Legumes CF

20000007 CF Japanese Pressed Tofu contains 74 kcal per 100 g.

Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

7.1 gprotein

2.7 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	3.7 g	5%
Saturated fat	not reported
Sodium L	19.7 mg	0.9%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	2.5 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 15%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for beans and legumes (median 6.8 g)
Fiber0.5 gin the lowest quarter of beans and legumes (median 3.8 g)
Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
Fat3.7 gabove the median for beans and legumes (median 2.7 g)
Sodium19.7 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CF
Barcode: 9556343577132
Quantity: 330 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9556343577132. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.