20 Mix Grade Fresh Barn Laid Eggs
Packaged product Dairy and Eggs Mixed grade
20 Mix Grade Fresh Barn Laid Eggs contains 54 kcal per 100 g. A serving, 1 egg, 980 g (980 g) provides about 529 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium51 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mixed grade
- Barcode
- 9421907549033
- Label serving
- 1 Egg (980 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Strained Fat Free Yogurt Zita | 54 | 7.4 g | 5.9 g | 0 g |
| 0% Greek Yogurt Galaos | 54 | 9.5 g | 3.8 g | 0 g |
| Smilke protein café Covap | 54 | 8.8 g | 4 g | 0.3 g |
| yogurt pitny malina pilos pure | 54 | 1.7 g | 8.2 g | 1.6 g |
| Greek style yogurt DOBILAS | 54 | 9 g | 4.1 g | 0.2 g |
| Magere kwark met yoghurt appel kaneel JUMBO | 54 | 7 g | 5.7 g | 0 g |
| Reduced Fat 2% Milk Booth Bros | 54 | 3.3 g | 5.4 g | 2.1 g |
| 2% reduced fat milk Gandy’s | 54 | 3.3 g | 5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421907549033. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.