20 Crispy Nuggets
20 Crispy Nuggets contains 182 kcal per 100 g. A serving, 147 g (147 g) provides about 267 kcal.
Roughly 35% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7.3 g)
- Fiber1.6 gin the lowest quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4.9 g)
- Fat8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.78 gin the lowest quarter of snacks (median 3.6 g)
- Sodium241 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Crispy Schnittys Ingham’s | 182 | 16 g | 12.8 g | 7.1 g |
| Crispy Potstickers Bibigo | 182 | 6.5 g | 24.7 g | 6.5 g |
| Salmon Salad Snack Wrap with Avocado Ranch Inland Market | 182 | 11.1 g | 9.1 g | 12.1 g |
| Hummus Snacks Clover leaf | 182 | 5.1 g | 24.2 g | 6.1 g |
| Apple Cheese Snack Del Monte | 182 | 7.6 g | 17.7 g | 9.6 g |
| Breaded Cod And Chips Tesco | 182 | 7.7 g | 23.8 g | 5.8 g |
| Battered Pickle Chips Creole Kats | 182 | 2.4 g | 17.6 g | 10.6 g |
| Chipotle Bbq Pork Rib Racks Birchwood | 182 | 16.6 g | 10 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20 Crispy Nuggets?
100 g of 20 Crispy Nuggets has 182 kcal. Serving, 147 g (147 g): about 267 kcal.
Is 20 Crispy Nuggets high in protein?
20 Crispy Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 22.1 g in serving, 147 g (147 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in 20 Crispy Nuggets?
20 Crispy Nuggets has 17.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20 Crispy Nuggets?
20 Crispy Nuggets contains 8 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in 20 Crispy Nuggets?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503049404. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.