20 chicken nuggets
Packaged product Poultry Snacksters
20 chicken nuggets contains 208 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 208 kcal.
Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for poultry (median 13.3 g)
- Fiber1.1 gbelow the median for poultry (median 1.2 g)
- Sugars0.5 gbelow the median for poultry (median 0.9 g)
- Fat9.8 gbelow the median for poultry (median 11 g)
- Saturated fat3.7 gin the top quarter of poultry (median 1.9 g)
- Sodium264 mgin the lowest quarter of poultry (median 475 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snacksters
- Barcode
- 5023823002469
- Label serving
- 1 1 (100 g)
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet-Nuggets Coop | 208 | 13 g | 16 g | 10 g |
| Nuggets Amadori | 208 | 13 g | 16 g | 10 g |
| Poulet nuggets Bell | 208 | 13 g | 16 g | 10 g |
| Poulet Nuggets Bell | 208 | 13 g | 16 g | 10 g |
| Chicken Nuggets Penny | 208 | 14.9 g | 11.9 g | 11 g |
| Le Birbe Bocconcini Di Pollo Amadori | 208 | 13 g | 16 g | 10 g |
| Freefrom Chicken Sticks Coop | 208 | 16 g | 11 g | 11 g |
| Nuggets de poulet Delhaize | 209 | 17.9 g | 14.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20 chicken nuggets?
100 g of 20 chicken nuggets has 208 kcal. Serving, 1 1, 100 g (100 g): about 208 kcal.
Is 20 chicken nuggets high in protein?
20 chicken nuggets contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 13.6 g in serving, 1 1, 100 g (100 g). About 26% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).
How many carbs are in 20 chicken nuggets?
20 chicken nuggets has 16.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20 chicken nuggets?
20 chicken nuggets contains 9.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in 20 chicken nuggets?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023823002469. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.