20% British Beef Mince
Packaged product Meat Ashfields
20% British Beef Mince contains 256 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 256 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.6%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for meat (median 17.6 g)
- Fiber0.2 gabove the median for meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat20 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.8 gin the top quarter of meat (median 3.1 g)
- Sodium43 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casalingo Salami Barbaro | 256 | 28.4 g | 3 g | 14.7 g |
| Ground Pork Stop & Shop | 256 | 18.5 g | 0 g | 19.4 g |
| Venison And Pork Stick WENZEL'S FARM | 256 | 20.9 g | 2.3 g | 18.6 g |
| Prime Beef Sliders Member Mark | 256 | 18.5 g | 0 g | 19.4 g |
| Seasoned Lamb Shoulder Rack Trader Joes | 256 | 15.9 g | 0.88 g | 20.3 g |
| Italian Meatballs Kroger | 256 | 13.3 g | 5.6 g | 20 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 256 | 15.9 g | 0.88 g | 20.3 g |
| Beef New York Strip Target | 256 | 18.5 g | 0 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20% British Beef Mince?
100 g of 20% British Beef Mince has 256 kcal. Serving, 1 serving, 100 g (100 g): about 256 kcal.
Is 20% British Beef Mince high in protein?
20% British Beef Mince contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in 20% British Beef Mince?
20% British Beef Mince has 0.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20% British Beef Mince?
20% British Beef Mince contains 20 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in 20% British Beef Mince?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463751065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.