2 triple choc muffins
Packaged product Bread and Baked Goods Asda
2 triple choc muffins contains 482 kcal per 100 g.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 38 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars38 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172886623
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BiFi Roll Bifi | 482 | 13 g | 31 g | 34 g |
| Frollini kamut biologici con gocce di cioccolato Trevisan | 482 | 8.4 g | 64 g | 21 g |
| Prawn Crackers Tom N Jerry | 482 | 4.9 g | 66.7 g | 21.4 g |
| Crackers au fromage Penny | 482 | 15.4 g | 51.1 g | 22.7 g |
| Swiss Roll Coconut Panda Flavor Ego | 482 | 4.6 g | 54.5 g | 27.3 g |
| Petit Rice Cracker Cheddar Cheese Bourbon | 482 | 12.3 g | 60 g | 21.8 g |
| Mature Cheddar and Red Onion Tortillas Kettle | 482 | 6.6 g | 55.2 g | 24.3 g |
| Frollini Decò | 482 | 6.9 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 triple choc muffins?
100 g of 2 triple choc muffins has 482 kcal.
How much protein is in 2 triple choc muffins?
2 triple choc muffins contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in 2 triple choc muffins?
2 triple choc muffins has 56 g of total carbohydrates per 100 g, including 3.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 triple choc muffins?
2 triple choc muffins contains 25 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172886623. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.