2 Supersweet Sweetcorn

Packaged product Sweets and Desserts Sainsbury's

2 Supersweet Sweetcorn contains 73 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 73 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Supersweet Sweetcorn by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3.6 gprotein
8.6 gcarbohydrates
1.9 gfat
73kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 3.4 g 12%
Total sugars L 2.4 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 52%Fat: 26%73kcal / 100 g
  • Protein 22%
  • Carbohydrates 52%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L6.2 g

Product details

Brand
Sainsbury's
Barcode
01140453
Label serving
1 serving (100 g)
Category
Sweets and Desserts
Packaging
en:ldpe-bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01140453. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Supersweet Sweetcorn?

100 g of 2 Supersweet Sweetcorn has 73 kcal. Serving, 1 serving, 100 g (100 g): about 73 kcal.

How much protein is in 2 Supersweet Sweetcorn?

2 Supersweet Sweetcorn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in 2 Supersweet Sweetcorn?

2 Supersweet Sweetcorn has 8.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Supersweet Sweetcorn?

2 Supersweet Sweetcorn contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in 2 Supersweet Sweetcorn?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.