2 Sea Bass Fillets

Packaged product Other Foods by amazon

2 Sea Bass Fillets contains 163 kcal per 100 g. A serving, 90 g (90 g) provides about 147 kcal.

Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Sea Bass Fillets by by amazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
18.5 gprotein
0.5 gcarbohydrates
9.6 gfat
147kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.3 g 11%
Sodium L 100 mg 4%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 1%Fat: 53%163kcal / 100 g
  • Protein 46%
  • Carbohydrates 1%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
by amazon
Barcode
5057780004082
Quantity
2
Label serving
90 g
Category
Other Foods

Ingredients

Sea Bass (Fish)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057780004082. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "2 SEA BASS FILLETS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Sea Bass Fillets?

100 g of 2 Sea Bass Fillets has 163 kcal. Serving, 90 g (90 g): about 147 kcal.

Is 2 Sea Bass Fillets high in protein?

2 Sea Bass Fillets contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 16.7 g in serving, 90 g (90 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 2 Sea Bass Fillets?

2 Sea Bass Fillets has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Sea Bass Fillets?

2 Sea Bass Fillets contains 9.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in 2 Sea Bass Fillets?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.