2 Salmon Fillets
Packaged product Fish and Seafood Skellig Bay
2 Salmon Fillets contains 238 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 267 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of fish and seafood (median 20 g)
- Fat15.6 gin the top quarter of fish and seafood (median 13 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 2.1 g)
- Sodium125 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skellig Bay
- Barcode
- 4088600129723
- Quantity
- 224 g
- Label serving
- 1 portion (112 g)
- Category
- Salmon fillets
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets No Name | 239 | 16.2 g | 0.7 g | 19 g |
| Stremellachs Dill K-Classic | 239 | 21 g | 0.5 g | 17 g |
| 2 Salmon Fillets Stamford Street Ci. | 237 | 23.1 g | 0.5 g | 15.9 g |
| Norwegisches Lachsfilet Edeka | 237 | 21 g | 0 g | 17 g |
| Salmon Fillets M&S Eat Well | 236 | 21.1 g | 0.1 g | 17.8 g |
| Caledonian Gold Salmon Fillets M&S Eat Well | 236 | 18.6 g | 0.4 g | 17.8 g |
| Filets de Saumon Marks & Spencer | 236 | 18.6 g | 0.4 g | 17.8 g |
| Salmon filltet Marks & Spencer | 236 | 18.6 g | 0.4 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Salmon Fillets?
100 g of 2 Salmon Fillets has 238 kcal. Serving, 1 portion, 112 g (112 g): about 267 kcal.
Is 2 Salmon Fillets high in protein?
2 Salmon Fillets contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 27.6 g in serving, 1 portion, 112 g (112 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).
How many carbs are in 2 Salmon Fillets?
2 Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Salmon Fillets?
2 Salmon Fillets contains 15.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in 2 Salmon Fillets?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600129723. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.