2% reduced fat milk
Packaged product Dairy and Eggs Wegmans Hi-Pro
2% reduced fat milk contains 50 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 120 kcal.
Roughly 45% of its calories come from protein, with 33% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 75 µg | 8% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 171 mg | 13% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 50 mg | 4% |
| Potassium L | 100 mg | 2% |
| Selenium L | 1.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 22%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 4.7 g)
- Fat1.9 gabove the median for dairy and eggs (median 1.8 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.1 g)
- Sodium25 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Hi-Pro
- Barcode
- 0077890597149
- Quantity
- 59 fl oz
- Label serving
- 1 portion (240 g)
- Category
- Cow milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultra-Filtered Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada vita calcio LACTALIS PULEVA S.L.U. | 50 | 3.9 g | 5.1 g | 1.6 g |
| Leche semidesnatada Alipende | 50 | 4.6 g | 4.4 g | 1.6 g |
| Puleva Calcio Semidesnatada 200 Ml Puleva | 50 | 3.9 g | 5.1 g | 1.6 g |
| Leche semidesnatada Auchan | 50 | 4.6 g | 4.4 g | 1.6 g |
| Reduced fat milk California Sunshine | 50 | 3.3 g | 5 g | 2.1 g |
| Leche semidescremada Dos Pinos | 50 | 3.2 g | 4.8 g | 2 g |
| Mleko Świeże Mleczna Dolina | 50 | 3.3 g | 4.8 g | 2 g |
| Semi-skimmed long life milk Waitrose | 50 | 3.6 g | 4.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% reduced fat milk?
100 g of 2% reduced fat milk has 50 kcal. Serving, 1 portion, 240 g (240 g): about 120 kcal.
How much protein is in 2% reduced fat milk?
2% reduced fat milk contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 portion, 240 g (240 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in 2% reduced fat milk?
2% reduced fat milk has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% reduced fat milk?
2% reduced fat milk contains 1.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does 2% reduced fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% reduced fat milk?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890597149. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.