2% Reduced Fat Milk

Packaged product Dairy and Eggs Turkey Hill

2% Reduced Fat Milk contains 120 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 23% of the Daily Value for calcium and 19% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

2% Reduced Fat Milk by Turkey Hill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
8 gprotein
12 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 5 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 125 mg 5%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 170 µg19%
Vitamin D L 1.9 µg10%
Calcium L 300 mg23%
Iron L 0 mg0%
Potassium L 380 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%120kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Vitamin A19%Vitamin D10%Potassium8%Iron0%

Nutritional insights

  • Sugars12 gin the top quarter of dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium125 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Turkey Hill
Barcode
0020735092224
Label serving
1 portion (1 cup)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Home Barista Oat Milk Vitasoy 120 1.4 g 15.6 g 5.3 g
Egg Noodles Asda 120 3.4 g 19 g 3 g
Greek yogurt Président choice 120 8.6 g 10.9 g 4.6 g
Lactose free plain milk Meiji 120 6 g 8 g 7 g
Cottage cheese Clover 120 14 g 4 g 5 g
Almond Based Yogurt H-E-B 120 4 g 8.7 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020735092224. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 120 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does 2% Reduced Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Reduced Fat Milk?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.