2% Reduced Fat Milk

Packaged product Dairy and Eggs Oakridge Dairy

2% Reduced Fat Milk contains 120 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 288 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2% Reduced Fat Milk by Oakridge Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
10 gprotein
11 gcarbohydrates
3.5 gfat
288kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 115 mg 5%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 38%Fat: 27%120kcal / 100 g
  • Protein 35%
  • Carbohydrates 38%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Sugars11 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Sodium115 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oakridge Dairy
Barcode
0860001277012
Label serving
1 serving (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2% milk Moomers 120 9 g 12 g 5 g
Wexford Rhubarb Yogurt Dunnes Stores Simply Better 120 3.3 g 12 g 6.3 g
Home Barista Oat Milk Vitasoy 120 1.4 g 15.6 g 5.3 g
Egg Noodles Asda 120 3.4 g 19 g 3 g
Greek yogurt Président choice 120 8.6 g 10.9 g 4.6 g
Lactose free plain milk Meiji 120 6 g 8 g 7 g
Cottage cheese Clover 120 14 g 4 g 5 g
Almond Based Yogurt H-E-B 120 4 g 8.7 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860001277012. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 120 kcal. Serving, 1 serving, 240 ml (240 g): about 288 kcal.

Is 2% Reduced Fat Milk high in protein?

2% Reduced Fat Milk contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 24 g in serving, 1 serving, 240 ml (240 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 3.5 g of fat per 100 g.

How much sodium is in 2% Reduced Fat Milk?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.