Kroger 2% Reduced Fat Milk
Packaged product Dairy and Eggs Kroger
Kroger 2% Reduced Fat Milk contains 1,500 kcal per 100 g. A serving (8 g) provides about 120 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 133 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1,500 kcal | |
| Total fat L | 62.5 g | 80% |
| Saturated fat L | 37.5 g | 188% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 150 g | 55% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 150 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 100 g | 200% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein100 gin the top quarter of dairy and eggs (median 10 g)
- Sugars150 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat62.5 gin the top quarter of dairy and eggs (median 13.9 g)
- Saturated fat37.5 gin the top quarter of dairy and eggs (median 8.3 g)
- Sodium1,310 mgin the top quarter of dairy and eggs (median 283 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 1,500 kcal |
| Protein | 3.3 g | 100 g |
| Carbohydrates | 5 g | 150 g |
| Fat | 2.1 g | 62.5 g |
| Fiber | n/a | 0 g |
| Sugars | 5 g | 150 g |
| Sodium | 43.8 mg | 1,310 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110416001
- Category
- Milk/Milk Substitutes
Ingredients
Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger 2% Reduced Fat Milk?
100 g of Kroger 2% Reduced Fat Milk has 1,500 kcal. Serving (8 g): about 120 kcal. Serving, 240 ml (240 g): about 3,600 kcal.
Is Kroger 2% Reduced Fat Milk high in protein?
Kroger 2% Reduced Fat Milk contains 100 g of protein per 100 g (200% of the 50 g Daily Value), or 8 g in serving (8 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10 g).
How many carbs are in Kroger 2% Reduced Fat Milk?
Kroger 2% Reduced Fat Milk has 150 g of total carbohydrates per 100 g, including 0 g of fiber and 150 g of sugars.
How much fat is in Kroger 2% Reduced Fat Milk?
Kroger 2% Reduced Fat Milk contains 62.5 g of fat per 100 g, of which 37.5 g is saturated (188% of the Daily Value).
How much sodium is in Kroger 2% Reduced Fat Milk?
100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110416001. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756868. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.