2% Reduced Fat Milk

Packaged product Dairy and Eggs Horizon Organic

2% Reduced Fat Milk contains 1,560 kcal per 100 g. A serving, 1 c, 240 ml (240 g) provides about 3,744 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 21% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

2% Reduced Fat Milk by Horizon Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1,560kcal per 100 g
111 gprotein
167 gcarbohydrates
55.6 gfat
3,744kcal in serving, 1 c, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1,560 kcal
Total fat L 55.6 g 71%
Saturated fat L 33.3 g 166%
Trans fat L 0 g
Cholesterol L 10.4 mg 3%
Sodium L 1,670 mg 73%
Total carbohydrates L 167 g 61%
Dietary fiber L 0 g 0%
Total sugars L 156 g
Added sugars L 0 g 0%
Protein L 111 g 222%
Vitamin A L 62.5 µg7%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 0.5 µg21%
Calcium L 142 mg11%
Iron L 0 mg0%
Phosphorus L 100 mg8%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%1,560kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)13%Calcium11%Phosphorus8%Vitamin A7%Vitamin D5%Potassium4%Iron0%

Nutritional insights

  • Protein111 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars156 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat55.6 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat33.3 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium1,670 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Omega-3 fatty acids L0.033 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal1,560 kcal
Protein 3.8 g111 g
Carbohydrates 6.3 g167 g
Fat 2.1 g55.6 g
Fiber 0 gn/a
Sugars 5.8 g156 g
Sodium 62.5 mg1,670 mg

Product details

Brand
Horizon Organic
Barcode
0742365264757
Label serving
1 C (240 ml)
Category
Milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a reduced fat organic milk, grade a nonfat organic milk, vitamin a palmitate, vitamin d3.**

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757144. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365264757. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 1,560 kcal. Serving, 1 c, 240 ml (240 g): about 3,744 kcal.

Is 2% Reduced Fat Milk high in protein?

2% Reduced Fat Milk contains 111 g of protein per 100 g (222% of the 50 g Daily Value), or 266 g in serving, 1 c, 240 ml (240 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 167 g of total carbohydrates per 100 g, including 0 g of fiber and 156 g of sugars.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 55.6 g of fat per 100 g, of which 33.3 g is saturated (166% of the Daily Value).

What vitamins and minerals does 2% Reduced Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Reduced Fat Milk?

100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.