2% Reduced Fat Milk

Packaged product Dairy and Eggs Horizon Organic

2% Reduced Fat Milk contains 54 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 130 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

2% Reduced Fat Milk by Horizon Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
2.1 gfat
130kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.2 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8.3 mg 3%
Sodium L 56.2 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 62.5 µg7%
Vitamin D L 1.9 µg9%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 0.54 µg23%
Calcium L 133 mg10%
Iron L 0 mg0%
Phosphorus L 100 mg8%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 40%Fat: 35%54kcal / 100 g
  • Protein 25%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1223%Riboflavin (B2)13%Calcium10%Vitamin D9%Phosphorus8%Vitamin A7%Potassium4%Iron0%

Nutritional insights

  • Sugars5 gabove the median for dairy and eggs (median 4.9 g)
  • Fat2.1 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat1.3 gabove the median for dairy and eggs (median 1.2 g)
  • Sodium56.2 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.2 kcal54.2 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5.4 g
Fat 2.1 g2.1 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 56.3 mg56.2 mg

Product details

Brand
Horizon Organic
Barcode
0742365264252
Label serving
1 serving (240 ml)
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
2% Reduced Fat Ultra-Filtered Milk Darigold 54 5.8 g 2.9 g 2.1 g
2% Reduced Fat Milk Organic Valley 54 3.3 g 5 g 2.1 g
2% reduced fat milk Fieldcrest 54 3.3 g 5 g 2.1 g
Horizon organic, organic 2% reduced fat milk Horizon Organic 54 3.3 g 5 g 2.1 g
2% Reduced Fat Milk Lactaid 54 3.3 g 5.4 g 2.1 g
2% Reduced Fat Milk Prairie Farms 54 3.3 g 5 g 2.1 g
Reduced Fat Milk Organic Valley 54 3.3 g 5 g 2.1 g
2% reduced fat milk Good & Gather 54 4.2 g 5.8 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757663. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365264252. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 54 kcal. Serving, 1 serving, 240 ml (240 g): about 130 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 25% of its calories come from protein.

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does 2% Reduced Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), Riboflavin (B2) (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Reduced Fat Milk?

100 g contains 56.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.