2% Reduced Fat Milk
Packaged product Dairy and Eggs Fairlife
2% Reduced Fat Milk contains 51 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 210 kcal.
Roughly 44% of its calories come from protein, with 35% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 7.2 mg | 2% |
| Sodium L | 36.2 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 164 mg | 13% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 21%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium36.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairlife
- Barcode
- 0606070000000
- Label serving
- 1 bottle (414 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Ultra-Filtered Milk fairlife | 51 | 5.6 g | 2.7 g | 1.9 g |
| Carbmaster Reduced Fat Ultra Filtered Milk Kroger | 51 | 5.5 g | 2.5 g | 2.1 g |
| Red Velvet Oat Milk Latte Jolene Coffee | 51 | 0.42 g | 8.5 g | 1.5 g |
| lactose free 2% reduced fat milk Kroger | 51 | 3.4 g | 5.1 g | 2.1 g |
| Milk H-E-B | 51 | 3.4 g | 5.1 g | 2.1 g |
| Vanilla Cream Nuka Cola Fallout Jones | 51 | 0 g | 12.4 g | 0 g |
| 2% Reduced Fat Milk Highland Crest | 51 | 3.4 g | 5.1 g | 2.1 g |
| Cashew Hydration Milk Nutcase | 51 | 1.3 g | 4.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
100 g of 2% Reduced Fat Milk has 51 kcal. Serving, 1 bottle, 414 ml (414 g): about 210 kcal.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 23 g in serving, 1 bottle, 414 ml (414 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 2.7 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 1.9 g of fat per 100 g.
What vitamins and minerals does 2% Reduced Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Reduced Fat Milk?
100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606070000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.