2 Pitta Breads
Packaged product Beverages Tesco finest
2 Pitta Breads contains 245 kcal per 100 g. A serving, 1 pitta, 80 g (80 g) provides about 196 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 5.6 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for beverages (median 8.8 g)
- Fiber4.6 gabove the median for beverages (median 3 g)
- Sugars5.6 gin the top quarter of beverages (median 2.2 g)
- Fat2 gabove the median for beverages (median 1.2 g)
- Saturated fat0.25 gabove the median for beverages (median 0.2 g)
- Sodium231 mgin the lowest quarter of beverages (median 372 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5063445782981
- Label serving
- 1 Pitta (80 g)
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pita Boni | 245 | 8.1 g | 51 g | 0.7 g |
| Pan de pita Natursoy | 245 | 8.9 g | 49 g | 0.8 g |
| Mission pita Mission | 245 | 8.4 g | 49 g | 1 g |
| Pan pita Star | 245 | 8.4 g | 48.5 g | 1 g |
| Pains pita Boni | 245 | 8.4 g | 49 g | 1 g |
| Pita Bread Delhaize | 245 | 8.5 g | 49 g | 1 g |
| Pita Iggy's Iggy's | 245 | 8.4 g | 48.5 g | 1 g |
| Pitabroodjes JUMBO | 245 | 8.4 g | 49 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Pitta Breads?
100 g of 2 Pitta Breads has 245 kcal. Serving, 1 pitta, 80 g (80 g): about 196 kcal.
How much protein is in 2 Pitta Breads?
2 Pitta Breads contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7.9 g in serving, 1 pitta, 80 g (80 g). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 8.8 g).
How many carbs are in 2 Pitta Breads?
2 Pitta Breads has 44.6 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Pitta Breads?
2 Pitta Breads contains 2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in 2 Pitta Breads?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445782981. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.