2-minute noodles
Packaged product Nuts and Seeds Maggi
2-minute noodles contains 443 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,390 mg | 60% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 8.6 g | 17% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars5.7 gbelow the median for nuts and seeds (median 7.1 g)
- Fat18.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium1,390 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 443 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 61.4 g | 61.4 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 1,386 mg | 1,390 mg |
Product details
- Brand
- Maggi
- Barcode
- 0028000336974
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrilov Crunchy Cereal Double Choco Nutrilov | 443 | 8 g | 60 g | 23.3 g |
| Fig & Walnut Panforte Seggiano | 443 | 7 g | 51.8 g | 22.3 g |
| Chia Seeds Prozis | 443 | 21 g | 4.5 g | 31 g |
| Brown Linseed/Flaxseed Whole Food Earth | 443 | 22 g | 7.4 g | 36 g |
| Coconut Marshmellow Tastée | 443 | 4.5 g | 62.5 g | 19.4 g |
| Choc cherry and coconut Hillcrest | 443 | 3.1 g | 25.8 g | 32.1 g |
| Ground Flaxseed Nut&me | 443 | 24.4 g | 7.4 g | 36.3 g |
| Cereal Nutri FelFort | 443 | 6.2 g | 66.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2-minute noodles?
100 g of 2-minute noodles has 443 kcal.
How much protein is in 2-minute noodles?
2-minute noodles contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in 2-minute noodles?
2-minute noodles has 61.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars.
How much fat is in 2-minute noodles?
2-minute noodles contains 18.6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in 2-minute noodles?
100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396370. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028000336974. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.