2% Milk

Packaged product Dairy and Eggs Baxter

2% Milk contains 51 kcal per 100 g. A serving, 1 carton, 237 ml (237 g) provides about 120 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
3.8 gprotein
4.6 gcarbohydrates
1.9 gfat
120kcal in serving, 1 carton, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.6 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.3 g 6%
Trans fat L 0.042 g
Cholesterol L 8.4 mg 3%
Sodium L 48.5 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Protein L 3.8 g 8%
Vitamin A L 63.3 µg7%
Vitamin D L 1.9 µg9%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 169 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 37%Fat: 34%51kcal / 100 g
  • Protein 30%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D9%Vitamin A7%Potassium4%Iron0%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 3.8 g)
  • Fat1.9 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium48.5 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baxter
Barcode
0065900100564
Label serving
1 carton (237 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Food club 2% ultra filtered milk Food Club 51 5.5 g 2.5 g 2.1 g
Coconut Milk Earth's Choice 51 1.2 g 1.2 g 4.8 g
Milk South Mountain Creamery 51 3.4 g 5.1 g 2.1 g
Egg whites EWI 51 11 g 0.84 g 0 g
Kids oat Milk Willa’s 51 3.4 g 8 g 0.84 g
Creamy Soy Milk Nutty Bruce 51 3 g 4.9 g 1.7 g
High Protien Ayrshire Low Fat Fresh Milk Woolworths 51 5.3 g 5 g 1.2 g
Organic Low Fat Milk Schulz Organic Dairy 51 3.8 g 4.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Milk?

100 g of 2% Milk has 51 kcal. Serving, 1 carton, 237 ml (237 g): about 120 kcal.

How much protein is in 2% Milk?

2% Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 carton, 237 ml (237 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 2% Milk?

2% Milk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Milk?

2% Milk contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in 2% Milk?

100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065900100564. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.