2 garlic & coriander naans
Packaged product Beverages Marks And Spencer
2 garlic & coriander naans contains 275 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of beverages (median 8.1 g)
- Sugars4.6 gin the top quarter of beverages (median 3 g)
- Fat5.3 gabove the median for beverages (median 5.2 g)
- Sodium332 mgbelow the median for beverages (median 357 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 00051705
- Quantity
- 220 g
- Category
- Naans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Peshwari flame-baked naans Sharwood's | 275 | 7.5 g | 47.1 g | 4.8 g |
| Garlic & Coriander Nan Morrisons | 275 | 7 g | 48.3 g | 4.5 g |
| Plain naan breads Tesco | 275 | 7.7 g | 48.8 g | 4.6 g |
| Tandoori naan Haldiram's | 276 | 7.8 g | 48.8 g | 5.2 g |
| 2 Tandoori Naans Waitrose | 276 | 9.3 g | 49.4 g | 4 g |
| 2 Plain Naans Deli Kitchen | 274 | 8.4 g | 50.9 g | 3.2 g |
| Naan brød Coop | 277 | 8.3 g | 47 g | 5.5 g |
| Naan bread Co-op | 272 | 7.6 g | 44 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00051705. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.