2 Garlic Baguettes

Packaged product Other Foods Essential Waitrose

2 Garlic Baguettes contains 132 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Garlic Baguettes by Essential Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
3.9 gprotein
19.8 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.1 g 5%
Sodium not reported
Total carbohydrates L 19.8 g 7%
Dietary fiber L 0.95 g 3%
Total sugars L 0.81 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 63%Fat: 25%132kcal / 100 g
  • Protein 12%
  • Carbohydrates 63%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7 g)
  • Fiber0.95 gbelow the median for other foods (median 1.9 g)
  • Sugars0.81 gbelow the median for other foods (median 3.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Waitrose
Barcode
5063210115884
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Garlic Baguettes?

100 g of 2 Garlic Baguettes has 132 kcal.

How much protein is in 2 Garlic Baguettes?

2 Garlic Baguettes contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 2 Garlic Baguettes?

2 Garlic Baguettes has 19.8 g of total carbohydrates per 100 g, including 0.95 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Garlic Baguettes?

2 Garlic Baguettes contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210115884. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.