2 creamy mushroom

Packaged product Dairy and Eggs Lidl

2 creamy mushroom contains 254 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 483 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 creamy mushroom by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
4.4 gprotein
23.8 gcarbohydrates
15.3 gfat
483kcal in serving, 1 serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 15.3 g 20%
Saturated fat L 5.6 g 28%
Sodium L 240 mg 10%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 2.4 g 8%
Total sugars L 1 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 38%Fat: 55%254kcal / 100 g
  • Protein 7%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat15.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium240 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489710622
Quantity
400 g
Label serving
1 serving (190 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489710622. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 creamy mushroom?

100 g of 2 creamy mushroom has 254 kcal. Serving, 1 serving, 190 g (190 g): about 483 kcal.

How much protein is in 2 creamy mushroom?

2 creamy mushroom contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 190 g (190 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 2 creamy mushroom?

2 creamy mushroom has 23.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 creamy mushroom?

2 creamy mushroom contains 15.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in 2 creamy mushroom?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.