2 cod fillet fishcakes
Packaged product Sweets and Desserts Morrisons
2 cod fillet fishcakes contains 184 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 184 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium292 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251697275
- Label serving
- 1 serving (100 g)
- Category
- Sweets and Desserts
- Packaging
- en:pet-tray,en:ppfilm-film
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4.1 g | 21 g | 8.8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7.2 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 cod fillet fishcakes?
100 g of 2 cod fillet fishcakes has 184 kcal. Serving, 1 serving, 100 g (100 g): about 184 kcal.
How much protein is in 2 cod fillet fishcakes?
2 cod fillet fishcakes contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in 2 cod fillet fishcakes?
2 cod fillet fishcakes has 18.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 cod fillet fishcakes?
2 cod fillet fishcakes contains 7.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in 2 cod fillet fishcakes?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251697275. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.