2 Blueberry Muffins
Packaged product Bread and Baked Goods Specially Selected
2 Blueberry Muffins contains 361 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 28.8 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars28.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600364087
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Vermicelli Bun Bo Hue Vito | 361 | 5.6 g | 80 g | 1.4 g |
| Blueberry Muffin Cereal Catalina Crunch | 361 | 27.8 g | 38.9 g | 13.9 g |
| Authentic ISO Cinnamon French Toast Jacked Factory | 361 | 82 g | 9.8 g | 1.6 g |
| Blueberry Muffin Catalina Crunch | 361 | 27.8 g | 38.9 g | 13.9 g |
| Makaron Babuni Gwiazdki EkMak | 361 | 11 g | 76 g | 0.9 g |
| Rolled Jumbo Oats Essenté | 361 | 14 g | 54.5 g | 7 g |
| Blueberry Muffin Cereal Catalina Crunch | 361 | 27.8 g | 38.9 g | 13.9 g |
| 5 seeds bread Prozis | 361 | 5.3 g | 68 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Blueberry Muffins?
100 g of 2 Blueberry Muffins has 361 kcal.
How much protein is in 2 Blueberry Muffins?
2 Blueberry Muffins contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in 2 Blueberry Muffins?
2 Blueberry Muffins has 53.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Blueberry Muffins?
2 Blueberry Muffins contains 14.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in 2 Blueberry Muffins?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600364087. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.