2 Aberdeen Angus Rump Steaks
Packaged product Beverages Aldi
2 Aberdeen Angus Rump Steaks contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 6.1 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.3 g | |
| Protein L | 28.1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.1 gin the top quarter of beverages (median 0.7 g)
- Fiber0.9 gabove the median for beverages (median 0.05 g)
- Sugars0.3 gin the lowest quarter of beverages (median 4.9 g)
- Fat13.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.1 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Cheese & Bacon tear and share Coles | 236 | 9.2 g | 37.3 g | 4.9 g |
| Steamed vegetable bun China Food Co. | 236 | 5.6 g | 37.5 g | 6.9 g |
| Erdbeer Rhabarber Konfitüre Migros | 236 | 0 g | 58 g | 0 g |
| Chuck Eye Steak, Marinated Velsmag | 236 | 17 g | 1.2 g | 18 g |
| Bowl & basket coffee ice cream Shoprite | 236 | 3.6 g | 20.7 g | 15.7 g |
| Coffee Ice Cream Market Basket | 236 | 3.4 g | 24.7 g | 14.6 g |
| Philly steak and cheese Nestlé | 236 | 6.3 g | 32.3 g | 8.7 g |
| Salchichas cocktail estilo Frankfurt amanecer | 236 | 12 g | 4.4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462933684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.