1ST BAR
Packaged product Other Foods POLEO sport
1ST BAR contains 348 kcal per 100 g. A serving, 60 g (60 g) provides about 209 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 32% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 3.5 g | |
| Protein L | 31.7 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.7 gin the top quarter of other foods (median 7 g)
- Fiber10.2 gin the top quarter of other foods (median 1.9 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat13.2 gabove the median for other foods (median 6.5 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Sodium255 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POLEO sport
- Barcode
- 3856026813653
- Label serving
- 60 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prodough CNP | 348 | 28.3 g | 35 g | 9.2 g |
| Proteinriegel Seitenbacher | 348 | 26.7 g | 23.3 g | 11.7 g |
| Mannagrynsgröt med jordgubbar Tyngre | 348 | 35 g | 48.3 g | 1.3 g |
| Pâtes Arrabiata So Shape | 348 | 23.3 g | 50 g | 5.5 g |
| Impact Diet Whey My Protein | 348 | 61.7 g | 12.5 g | 4.2 g |
| Ervilha seca Villa Cerroni | 348 | 23.3 g | 61.7 g | 2 g |
| Zarte Maronen Maronil | 348 | 5.6 g | 85.2 g | 7.2 g |
| Riz Long étuvé Le prix gagnant | 348 | 7.5 g | 78 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1ST BAR?
100 g of 1ST BAR has 348 kcal. Serving, 60 g (60 g): about 209 kcal.
Is 1ST BAR high in protein?
1ST BAR contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 19 g in serving, 60 g (60 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 1ST BAR?
1ST BAR has 31.7 g of total carbohydrates per 100 g, including 10.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1ST BAR?
1ST BAR contains 13.2 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in 1ST BAR?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856026813653. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.